Theta Art Expression
What is Theta Art Expression?
Theta Art Expression is a guided form of meditative art that combines creative expression with mindfulness practices to promote connection and self-discovery. Clients will be guided into a light form of Theta meditation where they will be able to tap into their Higher Selves and use that connection as a conduit to create simple expressions, allowing individuals to explore their thoughts and feelings in a non-verbal way. With Theta Art Expression everyone is an artist and can successfully and easily freeform images that carry meaning and connection.
Dana Motley has a BA in Art Education, and leads these creative, fun, healing and informative sessions with her clients. Sessions can be booked one-on-one or as a group, in person or online.
Mindfulness
Participants engage in a present-moment spiritual awareness while creating art, which helps reduce stress and anxiety.
Creative Expression
Art serves as a medium for expressing emotions that may be difficult to articulate verbally.
Therapeutic Benefits
Enhance self-esteem, improve mood, release trauma, and foster a sense of connection to oneself.
Techniques Used
- Pen and PaperParticipants use simple tools, pen and paper, to create visual representations of their inner experiences. Everyone can create!
- Guided ImageryPractitioners lead sessions where individuals are guided into a light state of meditation where they visualize scenes or feel emotions and let them flow through the body and onto the page.
Applications
- Hearing & TransformationFor individuals who want to improve and release trauma or anxiety, raise their spiritual vibration, or manifest.
- Flexible FormatsAvailable one-on-one face to face, facilitated online, and in group settings to promote social interaction.
Expressions of the Soul
Examples of artwork created during our Theta Art sessions.
Channeling Nature's Energy
Subconscious Symbols
Connect to a Higher Plane
Theta Art Expression is the perfect way for clients to connect via a session to a higher plane through guided meditative art. This form of non-verbal creative expression allows information to come through the Subconscious, and flow down from the Crown Chakra and through the body to create images that provide insight.
Start Creating